A to Z of Posts

• 21 Foot Rule: Dan Inosanto with a Knife vs Cop with a Gun
• 3 Reasons Not to Spar
• A Seminar with Master Ho Kam Ming from Wing Chun World
• Adam Chan on Wing Chun in MMA
• All the Bruce Lee Scenes in the 70s TV Show “Longstreet”
• Awareness and Fighting
• Bai Sao: Wing Chun’s Taproot
• Bas Rutten Uses the Sun Fist
• Basic Assumptions
• Become Faster by Learning to Wait
• Birth of the Dragon and Martial Arts Mythology
• Bong Sau Addiction
• Boxers Guard vs Bareknuckle Guard
• Boxing Beats Wing Chun
• Bruce Lee and Scientific Street Fighting
• Bruce Lee and Sharon Tate training for “The Wrecking Crew”
• Bruce Lee and “The Way of the Intercepting Fist”
• Bruce Lee at the 1964 Long Beach Tournament
• Bruce Lee Interview: Pierre Berton Show, 1971
• Bruce Lee on Muhammad Ali: “He’d Kill Me.”
• Bruce Lee: Wing Chun and Jeet Kune Do
• Buddha: Desire and Frustration
• Centerline Punch with Sifu Enzo
• Championship Fighting: Explosive Punching and Aggressive Defense
• Chasing Center
• Cheap Shots, Ambushes, And Other Lessons
• Chi Sao Builds Highways in the Brain
• Chi Sau is Not Fighting, Its a Training Exercise
• Chinese: Simple, Direct, and Efficient
• Close Range Punching Is Where It’s At
• Coaching the Reactive Element of the Chi Sao Drill
• Conditioning Your Hands
• Count Dante, the Deadliest Man Alive!
• Deadly Calm Discipline
• Deadly Force Encounters
• Did Chan Wah Shun Invent Wing Chun?
• Do Chi Sau Contests Prove Anything?
• Do You Make These Mistakes With Your Wing Chun Wooden Dummy?
• Dong Haiquan, Master of Bagua Zhang
• Duncan Leung on Speed
• Efficiency of the Jab
• Eighteen Buddha Hands
• Fight Choreography
• Fight Like a Physicist
• Fight Like a Physicist II
• Fighter’s Exercises: Pullups
• Fightland Article About Wing Chun
• Five Hard Truths about Martial Arts
• Four Golden Rules to Master Wing Chun
• Gary Lam on the Use of the Elbow
• George St. Pierre Fakes
• Go Into the House To Fight the Fire
• Grease the Groove
• Greg LeBlanc On The Wooden Dummy
• Greg LeBlanc on Using the Predator Armor
• Greg LeBlanc: Covering a Few Points of Interest for Chi Sau
• Greg LeBlanc: My Journey in Wing Chun
• Grip and Wrist Training
• Gurus
• Hawkins Cheung Inside Kung Fu Interview About Bruce Lee
• Hawkins Cheung Interview from Inside Kung Fu
• Hitting Power Comes from Structure
• Horizontal vs Vertical Punching
• How Tai Chi Lost Its Fist
• How to Build Your Hitting Power
• How to Condition Your Hands
• How to Develop Timing and Flow
• How to Develop Timing and Flow Pt. 2
• How to Knock People Out
• How to Survive a Knife Attack
• How to Treat Shoulder Injuries from Wing Chun Training
• How to Treat Shoulder Injuries from Wing Chun Training Pt 2
• How to Use Chi Sao to Become a Great Fighter
• How to Use Force Efficiently
• How to Wash Dishes
• How to Win a Fight
• Human Roll Cage
• I Fought a Streetfighter
• I Move First
• I Watched Over 100 Fights on YouTube
• Ice T: “I’m a Pussy…I Just Want to Play X-Box”
• Indonesian Fighting Fundamentals
• Injuries: A Drop of Water Will Wear Down a Stone
• Internal Kung Fu Part One
• Internal Power of Grandmaster Sam Chin
• Interview with Wong Shun Leung in Spain
• Introduction to Wing Chun Tactics with Sifu Greg LeBlanc
• James DeMille on Using a Reaction Timer
• Jesse Glover Broke the Kung Fu Color Barrier
• Jut Da Breakdown from S3VT
• Knife Breakdown on the Big Fight at the End of The Man From Nowhere (2010)
• Knockout Secret: Bone Strikes Using the Open Hand
• Kung Fu and the Zombie Apocalypse
• Lessons From the Samurai: The Secret To Always Being At Your Best
• Levers: How Martial Arts Work
• Light Sparring Demo
• Light Sparring to Integrate Skills
• Many Ving Tsun People Don’t Know How to Fight
• Marco Polo: One Hundred Eyes
• Martial Artist vs Street Fighter: Geoff Thompson on London Real
• Martial Arts Movies: Fist of Legend (1994, Hong Kong)
• Martial Arts Movies: Iron Monkey (1993)
• Martial Arts Movies: Ninja Assassin (2009)
• Martial Arts Movies: Prodigal Son, Warriors Two, and Wing Chun: TV Series
• Martial Arts Movies: Shogun Assassin
• Martial Arts Movies: The Bourne Identity (2002)
• Master of the Empty Hand
• Maximum Human Tolerances
• Michael Crichton on Power
• Mike Tyson Knockout Compilation
• Millions Offered to Beat MMA fighter Xu Xiaodong
• Mixed Martial Arts vs Kung Fu
• MMA Champion George St. Pierre on Street fighting
• Movie Fight: Daredevil vs Many Russian Mobsters
• Movie Fights: Mads Mikkelsen vs Laurence Fishburne
• Movie Fights: Andy On vs Philip Ng
• Movie Fights: Antony Starr vs Cedric Stewart
• Movie Fights: Brad Pitt vs Eric Bana
• Movie Fights: Donnie Yen vs Sammo Hung
• Movie Fights: Donnie Yen vs. 10 Japanese in “Ip Man”
• Movie Fights: Iko Uwais vs Joe Taslim vs Yayan Ruhian
• Movie Fights: Jackie Chan and Yuen Biao vs a Bunch of Guys
• Movie Fights: Jackie Chan vs Benny “the Jet” Urquidez
• Movie Fights: JeeJa Yanin vs Kittitat Kowahagul
• Movie Fights: Jet Li vs. Kurata Yasuaki in “Fist of Legend”
• Movie Fights: Keanu Reeves vs Hugo Weaving
• Movie Fights: Liang Yang vs Tom Cruise and Henry Cavill
• Movie Fights: Michelle Rodriguez vs Gina Carano
• Movie Fights: Sope Dirisu (Gangs of London) Against the Armenian Mobsters
• Movie Fights: Tommy Lee Jones vs Benicio Del Torro
• My Opponent Suddenly Broke My Arm
• Never Give Your Enemy Any Chance
• Never Going Power Against Power
• Now with Kung Fu Grip!
• On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace
• On Killing: The Psychological Cost of Learning to Kill in War and Society
• Open to Criticism
• Outlive: The Science & Art of Longevity
• Philip Bayer: Make the Punch Count
• Philipp Bayer on the Genius of Wing Chun
• Power is an Illusion
• Predator Armor Training
• Principles of Personal Defense
• Reader Question: Fung Hao or Fat Sao
• Reflex Lag
• Robert Chu on Pak, Lap, and Tan
• Roberto Duran: In-Fighter
• Sakuraba, the Trickster of MMA
• Shaolin and Wutang
• Sifu Gary Lam on Correct and Wrong Bong Sau
• Sifu Gary Lam on Correct and Wrong Bong Sau Pt 2
• Sifu Gary Lam on Pulling
• Sifu Greg LeBlanc: Precision, Speed, Balance, Structure
• Sifu Wang Zhi Peng Ving Tsun: Blending Hits, Locks, Kicks, and Throws
• Silat Demo: Empty Hand and Knife
• Sledgehammer Blows in One Place
• Snake Throw by Luo De Xiu
• Sound Boxing is Directed by the Waist
• Spaced Repetition for Training
• Stillness
• Street Fight Lessons: Austin, Texas
• Street Fight Lessons: Boxer Takes on Crowd and Wins
• Street Fight Lessons: How to Win Fights
• Street Fight Lessons: New Zealand Prison
• Street Fight Lessons: Off-Duty Security Guard vs Unknown Opponent
• Street vs Sport Fighting
• Streetfighting: The Insanity Defense
• Structure and Relaxation
• Tang Yik and the Dragon Pole
• Tao Te Ching
• Teddy Atlas on Peek-a-Boo Boxing
• Ten Years Equals A Belt
• Tendon Power
• That’s Why We Train So Hard
• The 3 Truths (or Lies) About Combat: From a Guy Who has Been There
• The Art of Fighting Without Fighting
• The Art of Learning: An Inner Journey to Optimal Performance
• The Best Hand You Never Want to Use
• The Best Punch is a Counter
• The Book of Five Rings
• The Book of Martial Power: The Universal Guide to the Combative Arts
• The Bouncer’s Guide to Barroom Brawling
• The Combat Philosophy of Wong Shun Leung
• The Creation of Wing Chun
• The Hidden Hand in Chain Punching
• The Inner Game of Tennis
• The Little Black Book of Violence
• The Parable of the Blind Men and the Elephant
• The Quiet Mind
• The Reality of Fist Fights
• The Rise of Superman: Decoding the Science of Ultimate Human Performance
• The Secret of Staying Calm: Strategic Breathing
• The Secret of Wing Chun
• The Violence is in You
• The Wing Chun Concept of a Bridge
• The Wing Tsun Secret of Ground Power
• This Master Proved Kung Fu Works in MMA
• Three Common Strikes In I Liq Chuan
• Three Timings in Wing Chun
• Timing Beats Speed
• Tony Jaa Demonstrates Muay Thai
• Top 5 Reasons Wing Chun Does Not Work
• Training the Punch with Weights Using a Swiss Bar
• Tranquil Sitting
• Triggers in Wing Chun
• Truth in Martial Arts
• TV Wing Chun Demo: Karen Armstrong
• U.S. Marine Corps Combat Hunter Program
• UFC Fighter Roger Huerta: “You Don’t Want to Take it to the Ground”
• UFC Stats – Knockouts 2 – 3 Times Higher Than Submissions
• Using the Wallbag
• Ving Tsun is a Concept-Based System
• Ving Tsun Secrets Revealed
• Wally Jay and Small Circle Jujitsu
• Wan Kam Leung and His Teacher Wong Shun Leung on the Set of “Enter the Dragon”
• Wan Kam Leung Video on Practical Wing Chun
• Wang Zhi Peng: A Complete System
• What Happened When Bruce Lee Challenged His Original Kung Fu Master
• What Passes in the West as Kung Fu is Ludicrous By Comparison
• White Crane Kung Fu
• White Crane vs Tigers
• Who Taught Bruce Lee?
• Why Did Ip Man Peak at 50?
• Why Gary Lam Kicked My Ass
• Why I Don’t Pretend to Teach Knife Defense
• Why Isn’t Wing Chun in the UFC?
• Why Should I Be Afraid Of Knives?
• Why We Bong Sau
• Why We Need to Know How to Grapple
• Wing Chun After 40
• Wing Chun and Strength Training
• Wing Chun Basics: The Basic IS the Advanced
• Wing Chun Chi Sao Applications with Sifu Francis Fong
• Wing Chun Dan Chi Sao & Chi Sao Applications
• Wing Chun in California
• Wing Chun Masters: Augustine Fong
• Wing Chun Masters: Barry Lee
• Wing Chun Masters: Chu Shong Tin
• Wing Chun Masters: Danny Xuan
• Wing Chun Masters: Gary Lam
• Wing Chun Masters: Hawkins Cheung
• Wing Chun Masters: John Smith
• Wing Chun Masters: Nino Bernardo
• Wing Chun Masters: Philipp Bayer
• Wing Chun Masters: Wan Kam Leung
• Wing Chun Mind: Fundamental Concepts
• Wing Chun profile on Chinese TV, including Wang Zhipeng interview.
• Wing Chun Sifu Leo Au Yeung Interviews GM Sam Chin on Fa Jing and Chin Na
• Wing Chun Sparring
• Wing Chun, the Essence by Nino Bernardo
• Wing Chun: A Gentleman’s Art
• Wing Chun: The Legacy of Ip Man
• Wing Chun: The Works
• Wong Shun Leung Student Philip Ng
• Wong Shun Leung: What I have Learned Through Beimo
• Wong Shun Leung’s 1st Generation Students
• Wong Shun Leung’s Challenge Matches (Beimo)
• Wong Shun Leung's Challenge Matches in Hong Kong
• Wooden Dummy (aka Muk Yan Jong)
• Words of Wisdom from Chuck Liddell
• You’ve Just Got To Do It Your Own Way
• “Bone Strikes” Using an Open Hand
• “Think” and Win Fights